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Rob Foor is op YourTrainings.com
Deel uw training met Rob Foor en ontmoet andere atleten — het is GRATIS! Begin — Sluit Aan!
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Updated 1 dag(en) geleden
Updated 4 dag(en) geleden
Trainingen (233)
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18 bezichtigingen - 0 comments - gemaakt 6 dag(en) geleden
felt good actually, it's a bit cold now though.
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21 bezichtigingen - 0 comments - gemaakt 9 dag(en) geleden - bijgewerkt 8 dag(en) geleden
not bad, feels ok
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21 bezichtigingen - 0 comments - gemaakt 10 dag(en) geleden
lost 15 to 16 , good game though
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21 bezichtigingen - 0 comments - gemaakt 10 dag(en) geleden
felt ok , legs still a bit tired
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22 bezichtigingen - 0 comments - gemaakt 11 dag(en) geleden
steady stuff , not too much , feel ok though
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20 bezichtigingen - 0 comments - gemaakt 12 dag(en) geleden
good I think , must have worked hard cos my legs were knackered when I finshed , would def do it again , good course great weather.
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23 bezichtigingen - 0 comments - gemaakt 2 week(s) ago
steady jog on the treadmill and a bit of this and that. That's it now too late to do any more ,half marathon saturday morning ,I will rest the body for 2 days and see how it goes :-)
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20 bezichtigingen - 0 comments - gemaakt 2 week(s) ago
fast game lost 22 to 25
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20 bezichtigingen - 0 comments - gemaakt 2 week(s) ago
steady
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19 bezichtigingen - 0 comments - gemaakt 2 week(s) ago
rowing,chin ups and legs
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20 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
good
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28 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
real good, felt a bit off at 1st but then came good
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24 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
treadmill ,legs ,stomach
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28 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
steady
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33 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
treadmill and some circuit training , hard
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31 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
won easy fun game ,other team lost a player but we carried on
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27 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
great ,felt easy, weather a bit cooler now
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27 bezichtigingen - 0 comments - gemaakt 3 week(s) ago
treadmill, rowing ,legs ,felt ok
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28 bezichtigingen - 0 comments - gemaakt 4 week(s) ago
not bad ,felt really tired at !st but then came good, you cannot go by feelings !
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19 bezichtigingen - 0 comments - gemaakt 4 week(s) ago
swell, rowing ,legs stomach
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Photo Albums (2)
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geupdate 5 month(s) ago
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geupdate 5 month(s) ago
I will run faster next time
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Voornaam:
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Rob
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Familienaam:
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Geslacht:
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Over mij :
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Production Manager for a Joinery Company in Christchurch, New Zealand.
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Favoriete Atleten / Invloeden:
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Citaat:
If you don't run you will not know how far you can go.
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