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Alex Bradford

Alex Bradford is op YourTrainings.com

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Trainingen (7)

jan29

Zondag

Home Trainer

Wind Trainer

49 bezichtigingen - 0 comments - gemaakt 4 month(s) ago

had a 30 minute ride today, was pretty hard for the first 20 minutes because of sore legs but then it became easy to pedal for the rest of the time

jan28

Zaterdag

Home Trainer

Wind Trainer 0h25

52 bezichtigingen - 0 comments - gemaakt 4 month(s) ago

Did a 25 minute fast ride today and it almost ruined me. Had the wind trainer on the highest resistance and had my bike on the 21st gear

jan26

Donderdag

Home Trainer

Wind Trainer 0h45

61 bezichtigingen - 0 comments - gemaakt 4 month(s) ago

had a good 45 minute ride today, still a struggle after the first 30 minutes

jan18

Woensdag

Home Trainer

Wind Trainer 1h00

58 bezichtigingen - 1 comments - gemaakt 4 month(s) ago

Achieved a 60 minute ride today, Started struggling after 45 minutes but still pushed on to the 60 minute mark

jan17

Dinsdag

Home Trainer

Wind Trainer 0h35

55 bezichtigingen - 0 comments - gemaakt 4 month(s) ago

Great first ride on the wind trainer, doing 35 minutes was surprisingly easier than i thought it would be. Next time i'll try for 45 minutes

Home Trainer

Wind Trainer 0h45

68 bezichtigingen - 0 comments - gemaakt 4 month(s) ago

I managed to push the 45 minute mark today, the first 40 minutes were fine but the last 5 minutes were a bit of a struggle

Home Trainer

Wind Trainer 0h20

48 bezichtigingen - 0 comments - gemaakt 4 month(s) ago

Went good although i only had 25 minutes. Legs were a bit heavy afterwards

Voornaam:	Alex
Familienaam:	Bradford
Geslacht:	Man

training programm running

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Zoek Leden

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