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Alex Bradford is op YourTrainings.com

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Trainingen (7)
jan29
Zondag

49 bezichtigingen - 0 comments - gemaakt 4 month(s) ago
had a 30 minute ride today, was pretty hard for the first 20 minutes because of sore legs but then it became easy to pedal for the rest of the time
jan28
Zaterdag

52 bezichtigingen - 0 comments - gemaakt 4 month(s) ago
Did a 25 minute fast ride today and it almost ruined me. Had the wind trainer on the highest resistance and had my bike on the 21st gear
jan26
Donderdag

61 bezichtigingen - 0 comments - gemaakt 4 month(s) ago
had a good 45 minute ride today, still a struggle after the first 30 minutes
jan18
Woensdag

58 bezichtigingen - 1 comments - gemaakt 4 month(s) ago
Achieved a 60 minute ride today, Started struggling after 45 minutes but still pushed on to the 60 minute mark
jan17
Dinsdag

55 bezichtigingen - 0 comments - gemaakt 4 month(s) ago
Great first ride on the wind trainer, doing 35 minutes was surprisingly easier than i thought it would be. Next time i'll try for 45 minutes

68 bezichtigingen - 0 comments - gemaakt 4 month(s) ago
I managed to push the 45 minute mark today, the first 40 minutes were fine but the last 5 minutes were a bit of a struggle

48 bezichtigingen - 0 comments - gemaakt 4 month(s) ago
Went good although i only had 25 minutes. Legs were a bit heavy afterwards
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